Tuesday, August 12, 2014

Tuesday Tunes!

I am definitely a runner who runs with music.  I have been known to skip a run until later because my iPod was not charged.  For me when I hear certain songs it pumps me up.  I'm also a spin instructor so we all know how important music is to those classes.  A bad mix of music can make a 60 minute class painful.

Like it or hate it music is motivating.  Come on even the most dedicated runner who never runs with music can attest that certain songs can bring out your "beast mode" pretty quickly.

So I thought I would start sharing some of my favorites.  I always am tweaking my play lists and before my races I will make a play list based on the time I want to complete my race in.  I will put a certain song at the 2 hour mark so I can gauge how I'm doing.  Yes I have my garmin or Nike+ watch to look at but sometimes hearing that song at the two hour mark will refocus me on my goal.

So for today I am giving you one of my favorite songs, I Feel So Close To You; by Calvin Harris EP remix.  This has been on my spin class play list as well as my marathon play list.  It has a great beat.  Take a listen you won't be disappointed.

Happy Tuesday!

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